Heartland Soccer Association, the United States' largest soccer league and premier tournament host, proudly announces the upcoming fourth annual Midwest College Showcase. Set to take place this weekend, March 1 to March 3, 2024, at the world-class GARMIN Olathe Soccer...
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Are You Drinking Enough Water?
You've probably heard the long-standing wisdom that you should drink 64 ounces—that's eight, eight-ounce glasses—every day, no matter what. But the truth might be a little more complicated. Since hydration needs can vary tremendously based on your body type or your...