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As we wrap up another awesome Heartland Soccer Spring League season, we want to give a huge thank you to the players, coaches, referees, families, and fans who brought so much energy, commitment, and heart to the fields every single weekend. From the first whistle to...
Spring can be a peak time for injuries as people rush back into warm weather sports without being properly prepared, an expert says. "Many weekend warriors either may not be exercising during the week, or if they are, they're not exercising in ways that help prevent...