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COVID 19 GUIDELINES – August 2021

COVID 19 GUIDELINES – August 2021

In compliance with State and county issued updates, everyone must wear a mask inside ‘walk in’ concession stands and bathrooms. Masks are not required outdoors at the complexes whether an individual has been vaccinated or not,...

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The Mental Health Benefits of Athletics

The Mental Health Benefits of Athletics

A recent study proposes a biological mechanism for the correlation between participation in youthsports and a decrease in rates of depression, although further research is needed. In 2017-2018, therewere nearly 8 million high school athletes according to a report by...

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Stretching is Key to Staying Healthy on the Field

Stretching is Key to Staying Healthy on the Field

Stretching is Key to Staying Healthy on the Field While stretching is normally incorporated at the beginning and end of practice, many times young athletes don't realize its importance. They may rush through stretches in order to start playing sooner or use it as a...

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