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Update: April 1st, 2020 Like all of you at home, we continue to monitor the widespread impact of COVID-19 on our community. In response to this rapidly evolving situation, we recently took the necessary step of postponing youth soccer activities and programming through April 30. All three entities are aligned in our goal to preserve […]
Staying in the groove of an exercise routine can be challenging enough. Add seasonal allergies into the mix and between the runny nose, watery eyes, congestion, sneezing fits, fatigue and other annoying symptoms, it can be hard to be motivated to workout, especially outside. According to the American College of Allergy, Asthma and Immunology, pollen […]
Update: March 19, 2020 Dear Soccer friends, We are continuing to work with our health partners, local and national government to navigate this health crisis. Accordingly, all Heartland games and tournaments are cancelled through April 30th. In the past, we have experienced severely shortened and extended seasons due to inclement and severe weather. Based on […]
When it comes to exercise, most of us have the best of intentions, but it’s all too easy for busy schedules, Netflix or the snooze button to get in the way. Before you know it, weeks or months go by without breaking a sweat. But here’s the good news—if you’re ready to get back into […]
For young athletes, focusing on only one sport at an early age ups their odds for injury, a new study warns. Sixty million kids play organized sports. By age 14, a growing number of them specialize in one sport with the goal of a college scholarship or professional career. Researchers analyzed surveys completed by 202 […]
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