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When it comes to exercise, most of us have the best of intentions, but it’s all too easy for busy schedules, Netflix or the snooze button to get in the way. Before you know it, weeks or months go by without breaking a sweat. But here’s the good news—if you’re ready to get back into […]

Huw Savage Joins Heartland Soccer as Referee Director and Assignor Jeff Bingman moves to Director of Field Marshals and On-Site Referee Assignor  Overland Park, KS – Heartland Soccer Association announces the appointment of Huw Savage to the position of Referee Director and Assignor. Jeff Bingman moves to Director of Field Marshals and will continue his […]

03/03/2021 News

Effective February 26, 2021. Last update April 8, 2021 Families, coaches, players, referees, and staff, Our top priority is to continue play at the fields in the safest way possible for our players, referees, and coaches. We appreciate the adjustments you have made to handle on-going state and local guidance at each complex. Important:  Please […]

02/26/2021 News

HCA Midwest Health wants to remind you that as youth sports start back up in some communities, remember these steps to help keep players, coaches and families safer​ during the COVID-19 pandemic: Before the sports season starts: Check to make sure sports and recreation activities are approved by your local and state government. Understand the […]


Agility, or the ability to react quickly to change without losing your balance, is an important skill not only for playing sports, but also for everyday living. Strength training helps improve agility, but so do balance and coordination exercises. Simple moves include standing on one foot, standing on tiptoe and walking heel to toe. Specific […]

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