As we wrap up another awesome Heartland Soccer Spring League season, we want to give a huge thank you to the players, coaches, referees, families, and fans who brought so much energy, commitment, and heart to the fields every single weekend. From the first whistle to...
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Avoid Overeating During the Holidays
Avoid Overeating During the Holidays Navigating through holiday eating - from Christmas cookies at work to family dinners - can be difficult. Enjoy the holidays by not restricting yourself too much from enjoying your favorite holiday foods. Utilize the following tips...