Posts by ML Dev


Agility, or the ability to react quickly to change without losing your balance, is an important skill not only for playing sports, but also for everyday living. Strength training helps improve agility, but so do balance and coordination exercises. Simple moves include standing on one foot, standing on tiptoe and walking heel to toe. Specific […]


Playing sports offers plenty of fitness and other developmental benefits for kids, but injuries are common. Every year, more than 2.6 million U.S. children aged 19 and under are treated in the ER for sports- and recreation-related injuries. If your child plays team sports, start by vetting the qualifications of the coaches. A questionnaire-based study […]


High-intensity interval training may boost your fitness at a cost — perhaps increasing your risk for injuries. This popular type of training combines aerobics, weight lifting and calisthenics at maximum effort, followed by recovery periods. “These workouts are marketed as ‘one size fits all.’ However, many athletes, especially amateurs, do not have the flexibility, mobility, […]

Kansas City, MO (April 16, 2019) – Heartland Soccer Association, a nonprofit organization, announced today a three-year partnership agreement with Tohi Ventures as the Official Healthy Lifestyle Beverage of Heartland Soccer Association, as well as the new title sponsor of the Midwest All Girls Tournament. Heartland Soccer Association is recognized as the largest soccer league […]

04/16/2019 News, Sponsor

FOR IMMEDIATE RELEASE Media Contact: Becca Smith-Vandergriff: SCHEELS Overland Park Marketing/Events Coordinator [email protected] | 913.897.3030 Players will honor and present flowers to their mothers during the tournament WHO: SCHEELS and the Heartland Soccer Association, together with 300 participating teams WHAT: SCHEELS is proud to present the Heartland Soccer Association’s Mother’s Day Classic, where teams will […]

04/16/2019 News, Sponsor
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