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Midwest College Showcase Returns to the World-Class Garmin Olathe Soccer Complex this Weekend

OLATHE, Kan., March 1, 2023 - Heartland Soccer Association, the largest soccer league and tournament host in the United States, is excited to host the third annual Midwest College Showcase, to be played March 3-5, 2023 at the world-class GARMIN Olathe Soccer Complex....

There’s a Downside to Vigorous Interval Training

High-intensity interval training may boost your fitness at a cost -- perhaps increasing your risk for injuries. This popular type of training combines aerobics, weight lifting and calisthenics at maximum effort, followed by recovery periods. "These workouts are...

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