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Let’s Kick Hunger Together

Let’s Kick Hunger Together

We're partnering with Johnson County Human Services during April and May to collect food for families in need! Drop off donations weekends & tournament days at Garmin Olathe Soccer Complex to help kids home from school this summer. đź›’ Most Needed Items:âś… Peanut...

Common Mistakes Young Athletes Make While Conditioning

Common Mistakes Young Athletes Make While Conditioning

Wrong fuel = poor performanceMany young athletes either don't eat breakfast or eat the wrong thing for breakfast. They may even skip lunch. Don't forget "breakfast" literally remains "to break a fast ". This means after sleeping all night the body is craving...

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Don’t Let Pollen Ruin Your Workout

Don’t Let Pollen Ruin Your Workout

Staying in the groove of an exercise routine can be challenging enough. Add seasonal allergies into the mix and between the runny nose, watery eyes, congestion, sneezing fits, fatigue and other annoying symptoms, it can be hard to be motivated to workout, especially...

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