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Olathe, Kan., Sept. 18, 2024 — Heartland Soccer Association will host the Midwest All Boys Tournament from September 20-22 at the Garmin Olathe Soccer Complex. The event is sold out with over 230 teams participating and is expected to provide a significant boost to...
Spring can be a peak time for injuries as people rush back into warm weather sports without being properly prepared, an expert says. "Many weekend warriors either may not be exercising during the week, or if they are, they're not exercising in ways that help prevent...
Being an athlete is practically a part time job. Think of the time you spend riding, running, lifting, doing drills, stretching, driving to and from the gym, taking extra showers and all the extra things that come along with training. Accomplishing this makes a person...
With sports camps and more structured activities, kids today are increasingly likely to play their chosen sport year-round. But more time on the field brings a greater risk of experiencing sports-related injuries, including ACL and meniscus injuries in the knee, or...
SET ‘OUTSIDE HOURS’ With very little daylight during non-school hours, it’s easy to go for days at a time without getting outside. To avoid this, look at the sunrise and sunset times and set an ‘outside hour’ (or 30 minutes) as often as possible. Some weeks that...
#1: UNDERSTAND PROCESS VERSUS OUTCOME Gratitude helps ground athletes in the present moment by reminding them of the positives that are happening right now. Depending on what an athlete is struggling with, you may find that getting them to be more attentive to...
Heartland Soccer, America’s largest league and tournament host, is excited to once again partner with Tohi, title sponsor of the Midwest All Girls Tournament, and HCA Midwest Health as we GO PINK at SCHEELS Overland Park Soccer Complex for Breast Cancer Awareness. The...