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Goodcents becomes the Exclusive Sub Sandwich Provider of Heartland Soccer OVERLAND PARK, Kan., September 9, 2021 – Heartland Soccer, America’s largest league and tournament host, recently announced a multi-year partnership with Goodcents, a locally owned...
High-intensity interval training may boost your fitness at a cost -- perhaps increasing your risk for injuries. This popular type of training combines aerobics, weight lifting and calisthenics at maximum effort, followed by recovery periods. "These workouts are...