OLATHE, Kan., March 1, 2023 - Heartland Soccer Association, the largest soccer league and tournament host in the United States, is excited to host the third annual Midwest College Showcase, to be played March 3-5, 2023 at the world-class GARMIN Olathe Soccer Complex....
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Thousands of Soccer Players Arrive to Compete in the Midwest Mother’s Day Classic this Weekend
Thousands of Soccer Players Arrive to Compete in the Midwest Mother’s Day Classic this Weekend.
There’s a Downside to Vigorous Interval Training
High-intensity interval training may boost your fitness at a cost -- perhaps increasing your risk for injuries. This popular type of training combines aerobics, weight lifting and calisthenics at maximum effort, followed by recovery periods. "These workouts are...