Tournament to draw more than 385 teams from seven states, generating an estimated $7.6 million in local economic impact
Heartland Soccer News & Updates
Join Our Newsletter
Get the news and updates from Heartland Soccer in your inbox
Thousands of Soccer Players Arrive to Compete in the Midwest Mother’s Day Classic this Weekend
Thousands of Soccer Players Arrive to Compete in the Midwest Mother’s Day Classic this Weekend.
There’s a Downside to Vigorous Interval Training
High-intensity interval training may boost your fitness at a cost -- perhaps increasing your risk for injuries. This popular type of training combines aerobics, weight lifting and calisthenics at maximum effort, followed by recovery periods. "These workouts are...