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Let’s Kick Hunger Together

Let’s Kick Hunger Together

We're partnering with Johnson County Human Services during April and May to collect food for families in need! Drop off donations weekends & tournament days at Garmin Olathe Soccer Complex to help kids home from school this summer. 🛒 Most Needed Items:✅ Peanut...

Snacks to Fuel and Refuel Your Body

Snacks to Fuel and Refuel Your Body

Being an athlete is practically a part time job. Think of the time you spend riding, running, lifting, doing drills, stretching, driving to and from the gym, taking extra showers and all the extra things that come along with training. Accomplishing this makes a person...

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How To Keep Kids Active In a Winter Without Organized Sports

How To Keep Kids Active In a Winter Without Organized Sports

SET ‘OUTSIDE HOURS’  With very little daylight during non-school hours, it’s easy to go for days at a time without getting outside. To avoid this, look at the sunrise and sunset times and set an ‘outside hour’ (or 30 minutes) as often as possible. Some weeks that...

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Teaching Gratitude with Youth Athletes

Teaching Gratitude with Youth Athletes

#1: UNDERSTAND PROCESS VERSUS OUTCOME Gratitude helps ground athletes in the present moment by reminding them of the positives that are happening right now. Depending on what an athlete is struggling with, you may find that getting them to be more attentive to...

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