Heartland Soccer News & Updates
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There’s a Downside to Vigorous Interval Training
High-intensity interval training may boost your fitness at a cost -- perhaps increasing your risk for injuries. This popular type of training combines aerobics, weight lifting and calisthenics at maximum effort, followed by recovery periods. "These workouts are...
Heartland Soccer Cancels Remainder of Spring Season
Based on the most recent reopening phases announced by local government and safety of our players and spectators, we have determined we will be unable to complete our 2020 Spring soccer season without programming into late July. Therefore, we have made the difficult...
Update on play with Heartland Soccer League
Update: April 1st, 2020 Like all of you at home, we continue to monitor the widespread impact of COVID-19 on our community. In response to this rapidly evolving situation, we recently took the necessary step of postponing youth soccer activities and programming...
Game Cancellations & Covid-19 Update
Update: March 19, 2020 Dear Soccer friends, We are continuing to work with our health partners, local and national government to navigate this health crisis. Accordingly, all Heartland games and tournaments are cancelled through April 30th. In the past, we have...
League & Tournament Game Cancellations
March 12, 2020 Heartland Soccer Community, As all of you are aware, our country is undergoing an unprecedented medical crisis. The emergence of the novel coronavirus or COVID-19 is causing wide spread upheaval across our country. In an abundance of caution, Heartland...
10 Injury Prevention Tips to Help Keep Your Young Athlete on the Field
With sports camps and more structured activities, kids today are increasingly likely to play their chosen sport year-round. But more time on the field brings a greater risk of experiencing sports-related injuries, including ACL and meniscus injuries in the knee, or...